Jen Oh Says

For years when people complain they have colds- I tell them about elderberries. It’s our go to cold remedy and immune booster. I give elderberries to family and friends and make them syrup too. It’s easy to make and it prevents us from getting sick. If we are sick, it helps us improve in half [...]

Halloween is my FAVORITE holiday! It starts off the holiday season. You don’t have to worry about giving/getting presents, there’s usually no family stress, and you get to dress up and pretend to be someone/something you aren’t. I just love it.

I have a secret…I don’t like milk. I rarely ever drink it. But I love dairy! I love cheese, I love yogurt, and I love cooking with all sorts of dairy products. I have promised a few people that I’d post on how to make yogurt, buttermilk, and sour cream. They are all super easy [...]

Dinner is the one meal we all sit at the table and eat together. When Marc and I found out how few people actually take the time to do this, we promised ourselves that we would try to eat together for as long as possible. We all have extremely busy schedules and with work – [...]

One of the best compliments we receive is that our 4 year old son is a great eater. He actually prefers veggies and fruits and eats a lot. He’s as adventurous as you can hope a 4 year old would be and will at least try a bite of anything new. This is something our [...]

They say that breakfast is the most important meal of the daily. Sadly, this is the one that most people skip. But, breakfast is very important. It sets the tone for the day. Its like making sure you have gas in your car before you start the engine. By starting the day right, you give [...]

Lately, a few people have been asking me what we feed our children and how do we get them to try new things. We have a 14 mo old girl and a 4 yr old boy…both, I’m relieved to say are pretty good eaters. I am going to be doing a series of posts regarding [...]

I am writing this post because I’m the next door neighbor of someone who apparently has (or in our case, had) termites. We have a new neighbor. He hasn’t moved in yet and we only met him for 5 minutes the other day. I only wish that in those 5 minutes of talking to him [...]

Let me just start by saying: Water Kefir is awesome! I love it. I am a carbonated drink girl. I used to drink tons of soda and wanted to stop. I tried tons of different options, but always missed soda. Even if you aren’t interested in the health benefits of water kefir, think about the [...]