Start 2019 looking good and feeling great! Improve your health in the new year. Discover simple tips to keeping fit, increase energy, and lose weight. In this workshop, we’ll discuss key ways to optimize your health that aren’t time consuming, keeping in mind budget and great taste. Create realistic resolutions that will get results. Workshop includes handouts and food samples.

Register thru the Cupertino Recreation Center.
Class fee: $25 (Cupertino Residents)/$30 (non-residents).
Material fee: $5 due to instructor.