21615 Stevens Creek Blvd., Cupertino, CA 95014

Jen Oh

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Nutritional Wellness Program for Las Madres

March 16, 2016 @ 7:00 pm - 9:00 pm

Free for Las Madres members – To participate, consider joining Las Madres, a non-profit organization that provides a network of neighborhood playgroups for those with children born in the same year. Through Las Madres playgroups, members find friendship, support and helpful information as well as an opportunity for their children to make friends their own age.

This is the 5th session of a 5 part nutritional series.

Session 5: Gain Energy, Lose Weight – Discover the relationships between diet, blood sugar, and insulin control in maintaining optimal weight, identify risk factors that contribute to symptoms of dysglycemia, and how stress contributes to unhealthy weight gain. We’ll discuss ways to reduce stress, enjoy eating, and how to create healthy meals quickly and easily.

Details

Date:
March 16, 2016
Time:
7:00 pm - 9:00 pm

Organizer

Las Madres
Phone:
1-877-Las-Madres
Email:
contactus@lasmadres.org
Website:
http://lasmadres.org/

Venue

Cambrian Branch Library
1780 Hillsdale Ave
San Jose, CA 95124 United States
+ Google Map
Website:
http://lasmadres.org/