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Nutrition Made Easy: Understanding Nutrition
September 19, 2018 @ 6:30 pm - 8:30 pm$25
Want to eat healthier, but aren’t sure where to begin? Exercising, but not losing weight? Understanding what we eat and how it effects us is the first step in getting healthier! Healthy Eating doesn’t have to taste bad, be expensive, or time consuming! In this workshop, attendees will gain a deeper understanding of nutrition and how to create balanced meals that are delicious and good for them. Workshop will include food samples, so you can taste and try what we discuss. Class #80343, Fee $25, material fee $5