21607B Stevens Creek Blvd., Cupertino, CA 95014

Jen Oh

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March 2018

Nutrition Made Easy: What’s Up With Food?

March 19 @ 1:00 pm - 3:00 pm
Cupertino Senior Center, 21251 Stevens Creek Blvd.
Cupertino, CA 95014 United States
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$60

Session 1 of 2: Paleo? Gluten Free? Casein Free? Keto? Vegan? What do these terms mean? Have you wondered about what all the buzz is about these terms? Have family or friends who are switching their diet? In this workshop…

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Nutrition Made Easy: Meals for 1 or 2 – Chicken

March 24 @ 10:00 am - 12:00 pm
Cupertino Senior Center, 21251 Stevens Creek Blvd.
Cupertino, CA 95014 United States
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$45

Are you cooking for just one or two? In this fun and easy workshop, learn some creative and easy recipes that are healthy, affordable and just the right size. You will even learn ways to make extra to freeze -…

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Nutrition Made Easy: What’s Up with Food?

March 26 @ 1:00 pm - 3:00 pm
Cupertino Senior Center, 21251 Stevens Creek Blvd.
Cupertino, CA 95014 United States
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Session 2: Paleo? Gluten Free? Casein Free? Keto? Vegan? What do these terms mean? Have you wondered about what all the buzz is about these terms? Have family or friends who are switching their diet? In this workshop series, we’ll…

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April 2018

Nutrition Made Easy: Meals for 1 or 2 – Better Breakfast

April 14 @ 10:00 am - 12:00 pm
Cupertino Senior Center, 21251 Stevens Creek Blvd.
Cupertino, CA 95014 United States
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$45

Are you cooking for just one or two? In this fun and easy workshop, learn some creative and easy recipes that are healthy, affordable and just the right size. You will even learn ways to make extra to freeze -…

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May 2018

Nutrition Made Easy: Muffins and Bars

May 5 @ 10:00 am - 12:00 pm
Cupertino Senior Center, 21251 Stevens Creek Blvd.
Cupertino, CA 95014 United States
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Looking for healthy and satisfying breakfast or snacks that still taste great? In this workshop, we'll discuss healthy snack options and how to handle cravings. Make 3 different treats to take home and enjoy. Instructor Jen Oh. Member Fee $45…

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World Lupus Day Patient and Family Awareness Day

May 10 @ 4:00 pm - 6:00 pm
Lupus Foundation of Northern CA, 2635 N 1st St, Ste 211
San Jose, CA 95134 United States
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Join us for World Lupus Awareness Day! The Lupus Foundation of Northern CA is hosting a patient awareness event featuring some of your favorite #Lupus101 FB Live speakers. Come join us and enjoy a snack, meet others in the community and get resources to help you live life with lupus. I will be at a table to discuss nutrition and living with autoimmune disease.

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Nutrition Made Easy: Sugar Blues

May 11 @ 1:30 pm - 3:30 pm
Cupertino Senior Center, 21251 Stevens Creek Blvd.
Cupertino, CA 95014 United States
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Need to reduce your sugar intake? Do you have a sweet tooth? In this workshop, learn ways you can stay healthy and still enjoy sweets! We'll discuss sugar alternatives, healthy sugars, ways to reduce sugar cravings and sample healthy sugar…

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Smart Living: Senior Health and Wellness Fair

May 19 @ 10:00 am - 2:00 pm
Cupertino Senior Center, 21251 Stevens Creek Blvd.
Cupertino, CA 95014 United States
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The first annual Smart Living 50+ Health and Wellness Fair will be held March 19th from 10 am - 2 pm at the Cupertino Senior Center. There will be booths and multiple educational sessions providing information on community and health…

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June 2018

Nutrition Made Easy: Small Changes, Big Effects

June 22 @ 1:30 pm - 3:30 pm
Cupertino Senior Center, 21251 Stevens Creek Blvd.
Cupertino, CA 95014 United States
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$25

Discover tips and techniques that are easy to implement AND improve your health. Find ways to still enjoy sweets, learn what fats/proteins are good for you, and how to feel good with simple changes. Workshop will include food samples, so…

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Nutrition Made Easy: Snack Foods Cooking Workshop

June 23 @ 10:00 am - 12:00 pm
Cupertino Senior Center, 21251 Stevens Creek Blvd.
Cupertino, CA 95014 United States
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$45

Need to find healthier alternatives to your favorite snack foods? In this workshop, we'll discuss how to handle food cravings, snacking, and what to eat. Make 3 different treats (salty and sweet) to take home and enjoy.

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