21607B Stevens Creek Blvd., Cupertino, CA 95014

Jen Oh

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January 2019

Classics with a Twist

January 28 @ 10:00 am - 12:00 pm
Cupertino Senior Center, 21251 Stevens Creek Blvd.
Cupertino, CA 95014 United States
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$40

Learn to create your favorite foods, with a yummy and healthy twist! We'll make a delicious lasagna, a creamy mac and cheese, and an amazing chocolate cake. Everything we make, you get to take home to enjoy later! All diets…

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Smoothie Sensations

January 30 @ 6:30 pm - 8:30 pm
Cupertino Recreation Center, 10185 N Stelling Rd
Cupertino, CA 95014 United States
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$40

Start the new year with smoothies! Looking for a delicious way to add more veggies and fruit to your diet? Join us as we discuss the benefits of smoothies and taste test a variety of smoothie recipes - both non-dairy…

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February 2019

Sweet Valentine Treats

February 6 @ 6:30 pm - 8:30 pm
Cupertino Recreation Center, 10185 N Stelling Rd
Cupertino, CA 95014 United States
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$40

Learn to make sweet treats that are good for you, taste great, and perfect for sharing. We will utilize natural sweeteners, different flours, and discuss ways to boost the nutritional value of items commonly thought of as not good for…

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Healthy Bones

February 8 @ 1:30 pm - 3:30 pm
Cupertino Senior Center, 21251 Stevens Creek Blvd.
Cupertino, CA 95014 United States
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$25

Understand how diet, physical activity and other lifestyle factors can affect your bone mass. Bones play many roles in the body--providing structure, protecting organs, anchoring muscles, and storing calcium. Join us in learning easy tips and ways to keep your…

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For the Love of Chocolate

February 11 @ 10:00 am - 12:00 pm
Cupertino Senior Center, 21251 Stevens Creek Blvd.
Cupertino, CA 95014 United States
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$40

Chocolate is a superfood! Discover ways to create amazing chocolate treats that are healthy and taste great. We will make three chocolate desserts that everyone will love, are low sugar, and good for you! Plus, take home everything you make…

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How to Read Nutrition Labels

February 20 @ 6:30 pm - 8:30 pm
Cupertino Recreation Center, 10185 N Stelling Rd
Cupertino, CA 95014 United States
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$25

Nutrition labels can be confusing and deceiving. Join us for an informative discussion on how to read and understand nutrition labels and how they relate to you and your health. Workshop will include food samples, so you can taste and…

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March 2019

Spring into Flavor

March 13 @ 6:30 pm - 8:30 pm
Cupertino Recreation Center, 10185 N Stelling Rd
Cupertino, CA 95014 United States
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$40

Tis the season for vibrant colors and fresh ingredients. In this workshop, we'll make 3 simple, delicious, and healthy dishes that incorporate the flavors of the season and are bound to put some spring in your step. All attendees will…

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Managing Diabetes

March 15 @ 1:30 pm - 3:30 pm
Cupertino Senior Center, 21251 Stevens Creek Blvd.
Cupertino, CA 95014 United States
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$25

Making healthy food and drink choices is key to preventing and managing diabetes. Discover how to create a healthy eating plan with easy tips and techniques. Understand what foods to choose to help control your blood sugar. Register thru the…

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One Pot Meals

March 18 @ 10:00 am - 12:00 pm
Cupertino Senior Center, 21251 Stevens Creek Blvd.
Cupertino, CA 95014 United States
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$40

Create easy, healthy, and delicious one pot meals that are perfect for 1 or 2. We will make 3 different dishes that are freezer friendly so everything we make you get to ttake home to enjoy later! all diets and…

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Spring into a Healthier You

March 20 @ 6:30 pm - 8:30 pm
Cupertino Recreation Center, 10185 N Stelling Rd
Cupertino, CA 95014 United States
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$25

Spring into action and start healthy new habits. In this workshop, attendees will gain a deeper understanding of what to eat and how to create balanced meals that are delicious and good for them. Workshop will include food samples, so…

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