21607B Stevens Creek Blvd., Cupertino, CA 95014

Jen Oh

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November 2018

Healthy Thanksgiving Desserts

November 7, 2018 @ 6:30 pm - 8:30 pm
Cupertino Recreation Center, 10185 N Stelling Rd
Cupertino, CA 95014 United States
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$45

Interested in learning to make a delicious pie from scratch and other Thanksgiving classics? Even better, make yummy desserts that are healthy? Join us on Nov 7th and make 3 classic desserts to take home and enjoy later. To sign…

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Keeping Healthy During the Holidays

November 14, 2018 @ 6:30 pm - 8:30 pm
Cupertino Recreation Center, 10185 N Stelling Rd
Cupertino, CA 95014 United States
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$25

Find your balance between enjoying foods and staying heathy! If you dread all the sweets, treats, and holiday foods, join us on Nov 14th to gain the tools for staying healthy all year long. To register: https://apm.activecommunities.com/cupertino/Activity_Search/keeping-healthy-during-the-holidays/777

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January 2019

Get Healthy in the New Year

January 11 @ 1:30 pm - 3:30 pm
Cupertino Senior Center, 21251 Stevens Creek Blvd.
Cupertino, CA 95014 United States
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$25

Looking to start the New Year eating better and feeling great? Worried about your budget? Join us in discovering quick and easy ways to eat healthier without giving up your favorites or breaking the bank! We'll discuss healthy cooking techniques,…

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Healthy Resolutions

January 23 @ 6:30 pm - 8:30 pm
Cupertino Recreation Center, 10185 N Stelling Rd
Cupertino, CA 95014 United States
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$25

Start 2019 looking good and feeling great! Improve your health in the new year. Discover simple tips to keeping fit, increase energy, and lose weight. In this workshop, we'll discuss key ways to optimize your health that aren't time consuming,…

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Classics with a Twist

January 28 @ 10:00 am - 12:00 pm
Cupertino Senior Center, 21251 Stevens Creek Blvd.
Cupertino, CA 95014 United States
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$40

Learn to create your favorite foods, with a yummy and healthy twist! We'll make a delicious lasagna, a creamy mac and cheese, and an amazing chocolate cake. Everything we make, you get to take home to enjoy later! All diets…

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Smoothie Sensations

January 30 @ 6:30 pm - 8:30 pm
Cupertino Recreation Center, 10185 N Stelling Rd
Cupertino, CA 95014 United States
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$40

Start the new year with smoothies! Looking for a delicious way to add more veggies and fruit to your diet? Join us as we discuss the benefits of smoothies and taste test a variety of smoothie recipes - both non-dairy…

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February 2019

Sweet Valentine Treats

February 6 @ 6:30 pm - 8:30 pm
Cupertino Recreation Center, 10185 N Stelling Rd
Cupertino, CA 95014 United States
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$40

Learn to make sweet treats that are good for you, taste great, and perfect for sharing. We will utilize natural sweeteners, different flours, and discuss ways to boost the nutritional value of items commonly thought of as not good for…

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Healthy Bones

February 8 @ 1:30 pm - 3:30 pm
Cupertino Senior Center, 21251 Stevens Creek Blvd.
Cupertino, CA 95014 United States
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$25

Understand how diet, physical activity and other lifestyle factors can affect your bone mass. Bones play many roles in the body--providing structure, protecting organs, anchoring muscles, and storing calcium. Join us in learning easy tips and ways to keep your…

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For the Love of Chocolate

February 11 @ 10:00 am - 12:00 pm
Cupertino Senior Center, 21251 Stevens Creek Blvd.
Cupertino, CA 95014 United States
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$40

Chocolate is a superfood! Discover ways to create amazing chocolate treats that are healthy and taste great. We will make three chocolate desserts that everyone will love, are low sugar, and good for you! Plus, take home everything you make…

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How to Read Nutrition Labels

February 20 @ 6:30 pm - 8:30 pm
Cupertino Recreation Center, 10185 N Stelling Rd
Cupertino, CA 95014 United States
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$25

Nutrition labels can be confusing and deceiving. Join us for an informative discussion on how to read and understand nutrition labels and how they relate to you and your health. Workshop will include food samples, so you can taste and…

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