Jen Oh

Tag Archive: gluten free

Coming up Sauerkraut

I started getting into sauerkraut a year ago when I became obsessed with pro biotics. I have tried to eat pro biotic foods for years and have been making yogurt since I realized it was costing me $12 a week for organic whole milk yogurt for my son. But it wasn’t until last year that I really started to look at all of the different foods that are pro biotic.…