21615 Stevens Creek Blvd., Cupertino, CA 95014

Jen Oh

Tag Archive: pastured animals

The most important meal of the day: Breakfast

They say that breakfast is the most important meal of the daily. Sadly, this is the one that most people skip. But, breakfast is very important. It sets the tone for the day. Its like making sure you have gas in your car before you start the engine. By starting the day right, you give yourself an edge on having a great day. For kids, breakfast is essential. The differences in their comprehension, mood, and concentration are astounding. Even The Center for Nutrition Policy and Promotion created policies to ensure that school age children were able to obtain breakfast at public schools. Don’t let time in the morning or effort convince you to just send them to school to fend for themselves. If you are able to provide a good breakfast for your children, it is crucial to do so. Schools are on tight budgets and the foods they are able to provide are often a compromise between quality and cost.