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September 2019
Feel Energized!
Join us in a discussion on how to increase your energy with some simple and easy-to-incorporate tips and techniques that will add some pep to your step! Register thru the Cupertino Senior Center. Class fee: $25 (members)/$35 (non-members).
Find out more »Quick Lunches
Lunch is often the hardest meal - often unsatisfying and on the go. Create a Greek pasta salad and avocado chicken salad (can be made vegetarian) that you get to take home to enjoy later. All diets/preferences accommodated. Register at…
Find out more »Super Foods Cooking Workshop
Cook with super foods, the foods with the biggest nutritional bang for the calories. We’ll make three easy and delicious dishes that you get to take home to enjoy later. Recipes can be adapted to accommodate all diets and food…
Find out more »October 2019
Halloween Treats
Looking for ways to enjoy Halloween treats without all the sugar? In this workshop, we will make 3 fantastic treats that are healthy, delicious, AND Halloween themed. Impress even your pickiest friends, child’s class, or neighbors with these awesome goodies.…
Find out more »Improve Digestion
Join us in an informative discussion on how to improve digestion, reduce tummy aches and bloating, increase metabolism, and discover ways to ease common digestive ailments. Register thru the Cupertino Senior Center. Class fee: $25 (members)/$35 (non-members).
Find out more »Pantry Staples You Should Make
Many staples we buy at the store are easy to make. Join us as we create three classic staples that you get to take home to enjoy later. All diets and preferences accommodated. Register thru the Cupertino Senior Center. Class…
Find out more »Fun Ferments
Fermented foods are delicious and good for you! Learn to make pickled carrots and baek kimchi, a milder version to traditional kimchi that you get to take home to enjoy later! All diets/preferences can be accommodated. Register opens on September…
Find out more »Halloween Treats
Looking for ways to enjoy Halloween treats without all the sugar? In this workshop, we will make 3 fantastic treats that are healthy, delicious, AND Halloween themed. Impress even your pickiest friends, child's class, or neighbors with these awesome goodies.…
Find out more »Halloween Treats
Looking for ways to enjoy Halloween treats without all the sugar? Make fun spider cookies and pumpkin krispies that are healthy and delicious to take home and enjoy later. All diets/preferences can be accommodated. Register opens on September 25th at…
Find out more »March 2020
Mastering Keto Cooking
4 Week Series Discover the benefits of a Ketogenic diet to lose weight, feel great, and increase energy. Gain an understanding on what foods are Keto approved. Each week, in this four-week series, you will make two delicious keto-friendly snacks,…
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