Need to reduce your sugar intake? Do you have a sweet tooth? In this workshop, learn ways you can stay healthy and still enjoy sweets! We'll discuss sugar alternatives, healthy sugars, ways to reduce sugar cravings and sample healthy sugar…
Read more

Concerned about hypertension? Want to understand what to eat and how to lower your blood pressure and reduce your cholesterol levels. Join us for an informative workshop on easy tips and techniques to reducing hypertension. Samples of healthy snacks provided.