Free for Las Madres members – To participate, consider joining Las Madres, a non-profit organization that provides a network of neighborhood playgroups for those with children born in the same year. Through Las Madres playgroups, members find friendship, support and helpful information as well as an opportunity for their children to make friends their own age.

This is the 2nd session of a 5 part nutritional series.

Session 2: Eating for Health – Learn what Eating for Health is and how it is easily incorporate this into your diet, regardless of food preferences, diets, or restrictions. Discover ways to include healthy eating habits without the stress! Learn what foods are Nutrition Heroes and Bandits and ways to selecting the best foods possible.